In 100 g (Grams) of Crackers, melba toast, rye (includes pumpernickel) there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Crackers, melba toast, rye (includes pumpernickel).

Fish oil, salmon	18.232 g	18.23%
Oil, bearded seal (Oogruk) (Alaska Native)	12.377 g	12.38%
Fish oil, cod liver	10.968 g	10.97%
Fish oil, sardine	10.656 g	10.66%
Fish oil, menhaden	8.562 g	8.56%
Oil, spotted seal (Alaska Native)	6.52 g	6.52%
Fish oil, herring	4.206 g	4.21%
Oil, beluga, whale (Alaska Native)	3.94 g	3.94%
Fish, caviar, black and red, granular	3.8 g	3.8%
Fish, mackerel, salted	2.965 g	2.96%
Fish, roe, mixed species, cooked, dry heat	1.747 g	1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	1.52 g	1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.457 g	1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat	1.429 g	1.43%
Fish, mackerel, Atlantic, raw	1.401 g	1.40%
Fish, salmon, coho (silver), raw (Alaska Native)	1.385 g	1.38%
Fish, roe, mixed species, raw	1.363 g	1.36%
Fish, shad, american, raw	1.321 g	1.32%
Fish, anchovy, european, canned in oil, drained solids	1.292 g	1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried	1.28 g	1.28%

Crackers, melba toast, rye (includes pumpernickel)

Crackers, melba toast, rye (includes pumpernickel) is a type of Baked Products. The most significant nutrients in Crackers, melba toast, rye (includes pumpernickel) are listed below.

Water	4.9 g	4.9%
Energy (calorie)	389 kcal
Energy (joule)	1628 kJ
Protein	11.6 g	11.6%
Total lipid (fat)	3.4 g	3.4%
Ash	2.9 g	2.9%
Carbohydrate, by difference	77.3 g	77.3%
Fiber, total dietary	8 g	8%
Calcium, Ca	78 mg	0.08%
Iron, Fe	3.68 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	183 mg	0.18%
Potassium, K	193 mg	0.19%
Sodium, Na	899 mg	0.90%
Zinc, Zn	1.36 mg
Copper, Cu	0.401 mg
Manganese, Mn	0.738 mg
Selenium, Se	38.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.473 mg

Nutrients in Crackers, melba toast, rye (includes pumpernickel)